Today I am going to step away from the giveaways and talk about Heart Health. If you have taken the time to look around my little home here you know I have suffered 2 heart attacks. First one at 33 years old, and the second the day before my 35th birthday. The reality is there is no set age at when this can occur. It happens to the littlest of babies to the older folks. There are warning signs in most cases, but in a rapidly growing number (including mine) there are NO warning. I urge you today to start being heart healthy and encourage your children at a early age that health is important. We learn our eating habits early on in life, so choose the healthy option.
Unique Visions By Jen makes Awareness Bracelets and Keychains that support almost any cause you can think of. She has tons of variety that make showing them, that you are a survivor or a cause close to your heart, classy, plus stylish.
Jen sent me two pieces of jewelry for Heart Disease Awareness. I am very active in the Heart Community and promote "Go Red For Women" year round. Us women spend so much time taking care of kids, husbands, friends, etc. that we forget to take care of ourselves. What happens if we get sick? Everything falls apart. We are the main power of our families and we need to keep our strength, health in top shape.
At the top of my page is various links to get more Heart Healthy info. Take the quiz under, "How Old Is Your Heart" and learn your risk! It's never too let to gain control over your life and health. Start today. If you start eating healthy and exercising, your kids are sure to follow. Make it fun and exciting!
Stop by Unique Visions By Jen and see all the beautiful, handcrafted jewelry she has available. I am sure you can find something that means a lot to you!
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