Shazzy Fitness is a contemporary dance fitness program that complements the busy lifestyle of today’s Christian. They offer fun and convenient dance workouts that are divinely inspired, yet unapologetically funkafied. Their program is specifically designed for real people who love the idea of dancing to hip-hop music that is both inspired and inspiring.
Their workouts include Christian music like you've never heard before. This ain't your grandma's Gospel music! They use only Christian hip-hop music combined with some of the hottest dance beats that make you wanna move!
In the Beginning (run time: 37 minutes):
- Beginner-level. Aerobic dance moves, perfect for all abilities
- Muscles worked: quadriceps, hamstrings, biceps, triceps & abs
- All-body workout. Combination of isotonic and isometric exercises
- Cool-down. Take the heart rate down slowly.
- Award winning music. Includes music by Grammy-nominated & Stellar award winning artist, Da' T.R.U.T.H and Dove award nominee, Jai.

A Time to Dance (total DVD run time: 37 minutes):
A dance party with lo-impact, highly intense hip-hop dance moves
Ideal for dance enthusiasts or those ready to advance to next level
Benefits: cardiovascular endurance, fat-burning, dance techniques
Leslie Alison, Apollo Levine, Vera Musgrove







